Archive by Author

Be here…when?

…by Matt Robert, with Marc Lewis… In this guest post, Matt, a regular contributor to this blog, takes a close look at the paradox of being in the moment. Is that a good thing — as meditation teachers counsel us? Or is it a sink-hole in time — a stagnant swamp where addiction can take […] (Read the rest.)

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Refocusing – The role of distraction and substitution in recovery

This is an extremely relevant and useful guest post. I have come across many different formulas for a step-wise approach to recovery, but this is the most coherent and sensible one I’ve seen. The middle step is often our downfall, and Fred helps clarify the problem. …by Fred… In a recent post, Marc fleshed out […] (Read the rest.)

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Power and responsibility in all the wrong places

This guest post is by Peter Sheath, another good friend, who, like Matt, I’ve only met in the flesh for a few hours. Peter knows a great deal about addiction and rehab. Here’s what he’s got to say about power and powerlessness…   I have been student of addiction for many years. Much of it […] (Read the rest.)

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From mindless mess to mindfulness: Meditation practice in recovery

This guest post by friend, colleague, and contributor, Matt Robert has a five-star rating. Check it out….. A meditation “practice” isn’t called a practice just because it’s something you’re supposed to do every day, like brush your teeth. It’s practice for a performance, like that of a concert pianist or a pro basketball player. What’s […] (Read the rest.)

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Open source sobriety: Getting past chauvinism in early recovery

Here’s another guest post, and it’s a winner. Sincere thanks to Matt Robert, a  SMART Recovery facilitator I met last June in Boston….   I’ve been spending a lot of time these days going in and out of locked detox units. And it’s interesting because, in most important ways, they haven’t changed very much at […] (Read the rest.)

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