Understanding Addiction

Whenever I take a couple of weeks between postings I start to feel home-sick for my blog. I miss you guys. I miss having something to say to you — something that’s at least a bit thought-provoking and interesting — and I miss your comments. Whether lengthy and rich with content or brief musings, reactions […] (Read the rest.)

This morning I woke up before the rest of my family. We’re in a hotel in Switzerland, on a ski holiday. Switzerland isn’t that far from our home in Holland, but I know that I’m a lucky guy. My life has improved substantially since sitting in a cell in Thunder Bay, Ontario, waiting to get […] (Read the rest.)

In my last post I explored the role of the default mode network in addiction. One conclusion was that addicts’ brains activate the default mode network more than the brains of nonaddicts. This brought us to a paradox. Actually two paradoxes. (My wife hates it when I pun, but a pair o’ ducks already sounds […] (Read the rest.)

Following that invitation to meet with the Dalai Lama, I’ve been looking more into Buddhism and studies that link it with neuroscience – and with addiction. In one recent article, I learned that mindfulness/meditation (let’s call it MM) changes the brain in one important way. From the treatment community, we also know that MM helps […] (Read the rest.)

For you Australians who’ve just come to visit this site, thanks for your interest! I’ve taken about a three-week break from blogging, but I’ll post again very soon. Meanwhile, you might want to catch up with some of the topics we’ve tossed back and forth on the blog. We’ve had some excellent dialogues, but will […] (Read the rest.)